Birth and motherhood
can bring up all kinds of questions.
My role as an anxiety coach, yoga teacher, and childbirth mentor is to help you feel more Relaxed & Confident in pregnancy and postpartum with caring support.

-Nelia DeAmaral

Yoga

Calm Your Worries

Prepare for Birth

Make Connections

“Thank you, thank you for everything that you do. The love you have to give to new mothers and the incredible work you do to support women in this journey is so inspiring” – Dr.Liu, ND