- Prenatal YOGA
- Mom & Baby / Postpartum YOGA
- Fertility YOGA
Open to all levels of experience. Learn to work with your body!
Class and individual sessions available.
Class and individual sessions available.
Workshops: couples labour support, preparing
for a c-section and others
Labour Doula Support also available.
for a c-section and others
Labour Doula Support also available.
See what Moms are saying : HERE
For more details and schedules, go to our main services page at Birth.with.Care : HERE
Welcome your baby with an open heart and a flexible mind and body.
See what the following moms have said...
"...I absolutely loved yoga classes with Nelia. It was a fun relaxed way to meet
some other moms-to-be. Nelia was a wealth of information and her background as a
Doula was incredibly helpful..."
"...I have thoroughly enjoyed the classes - especially the way you run them. I have learned a lot and feel that I am developing confidence as a mother...."
"...not just another yoga class, but a class that prepped both your body and mind for labour..."
"...going into labour I felt prepared and had the knowledge to relax myself..."
"...I definitely attribute my quick easy labour to these classes..."
"...My husband bought me a package for the prenatal yoga classes and it became something to look forward to every week. After yoga class, all my stresses would be gone..."
"...Nelia really cares about her clients...you can tell that this is a passion of hers. She goes above and beyond what one would expect in a Yoga instructor..."
"...I feel so much calmer and better prepared for birth and motherhood after taking Nelia's classes..."
"...I started at 30 weeks with Nelia and I totally attribute my quick easy labour to her classes: I pushed for only 5 minutes!..."
"...I have thoroughly enjoyed the classes - especially the way you run them. I have learned a lot and feel that I am developing confidence as a mother...."
"...not just another yoga class, but a class that prepped both your body and mind for labour..."
"...going into labour I felt prepared and had the knowledge to relax myself..."
"...I definitely attribute my quick easy labour to these classes..."
"...My husband bought me a package for the prenatal yoga classes and it became something to look forward to every week. After yoga class, all my stresses would be gone..."
"...Nelia really cares about her clients...you can tell that this is a passion of hers. She goes above and beyond what one would expect in a Yoga instructor..."
"...I feel so much calmer and better prepared for birth and motherhood after taking Nelia's classes..."
"...I started at 30 weeks with Nelia and I totally attribute my quick easy labour to her classes: I pushed for only 5 minutes!..."
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